This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Polar Seltzer Raspberry Lime , 12 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright raspberry and lime notes deliver a tangy-berry and citrus balance with crisp, effervescent bubbles and a light mouthfeel. Commonly sipped chilled, served as a mixer, or paired with meals; reviewers often note its pronounced carbonation, convenient single-serve can size, and a flavor intensity that ranges from subtle to bold.

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Ingredients

Contains Carbonated Water, Natural Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Polar Seltzer Raspberry Lime , 12 Oz is available at 2 retailers

Whole FoodsCentral Market

About this product

Beverage · Can, Bottle

Flavor
Fruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Polar Seltzer Raspberry Lime , 12 Oz | Spoonful