Is POMEGRANATE APPLE CIDER VINAIGRETTE DRESSING, POMEGRANATE APPLE CIDER Low FODMAP?

Ingredients

Filtered Water, Organic Apple Cider Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Pomegranate Juice Concentrate, Organic Apple Juice Concentrate, Salt, Organic Honey, Organic Dried Onion, Organic Dried Garlic, Organic Garlic Powder, Xanthan Gum, Organic Fruit And Organic Vegetable Juice Concentrate (Color), Organic Cinnamon, Organic Natural Flavor, Organic Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

POMEGRANATE APPLE CIDER VINAIGRETTE DRESSING, POMEGRANATE APPLE CIDER is available at 2 retailers

About this product

Dressing · Bottle, Liquid