This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pompeian® Imported 100% Grapeseed Oil 24 fl. oz. Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Pompeian 100% Grapeseed Oil is a light cooking oil made from grapeseed oil sourced from France. It has a high smoke point, making it suitable for deep frying, baking, and stir-frying. This gluten-free and non-allergenic oil is also Kosher and non-GMO verified by the Non-GMO Project. People find it to be a great value for the price and use it for various cooking purposes, including making fried green tomatoes. With its higher burn point, ability to take heat well, and better taste, Pompeian 100% Grapeseed Oil is a popular choice for cooking needs.

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Ingredients

Seeds Of Wine Grapes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pompeian® Imported 100% Grapeseed Oil 24 fl. oz. Bottle is available at 13 retailers

AlbertsonsVonsKrogerRalphsShopRiteTargetHarris TeeterWalmartUnited SupermarketsMariano'sSmith'sFry'sMeijer

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
OilySmooth
Commonly used for
CookingMeal PrepStir FrySalad
Low FODMAP? Pompeian® Imported 100% Grapeseed Oil 24 fl. oz. Bottle | Spoonful