Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pompeian Olive Oil Organic Extra Virgin Full-Bodied Flavor - 16 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Full-bodied, with a robust, slightly peppery finish and a smooth, viscous mouthfeel, this organic extra-virgin option is commonly used for drizzling over salads, finishing cooked dishes, dipping bread, and for sautéing or roasting. Reviewers note consistent flavor, pleasant aroma, and versatile everyday performance. Some mention good value and reliable packaging.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Usda Certified Organic Extra Virgin Olive Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Smart Balance Omega-3 Buttery Spread with Extra Virgin Olive Oil - 13oz

Trader Joe's Spanish Organic Extra Virgin Garlic Flavored Olive Oil

Melt Buttery Spread Organic Virgin Coconut Oil - 13 Oz

Bertolli Organic Traditional Olive Oil, Basil & Garlic Pasta Sauce - 24oz

Colavita Roasted Garlic Extra Virgin Olive Oil

Where to buy

Pompeian Olive Oil Organic Extra Virgin Full-Bodied Flavor - 16 Fl. Oz. is available at 6 retailers

H-E-BShopRiteHarris TeeterWalmartUnited SupermarketsMeijer

About this product

Oil · Bottle, Liquid

Flavor
FruityPepperyMild
Texture
OilySmooth
Commonly used for
CookingDippingMeal Prep
Low FODMAP? Pompeian Olive Oil Organic Extra Virgin Full-Bodied Flavor - 16 Fl. Oz. | Spoonful