Is Pop Corners Cinnamon Crunch Low FODMAP?
Description
Light triangular crisps deliver a sweet cinnamon crunch with a crisp, airy snap and fine sugary coating. Commonly eaten as a standalone snack, packed in lunchboxes, or paired with coffee; reviewers report consistent texture, pronounced sweetness, occasional residue, good portability, convenient between meals, and some complaints about intense flavor levels.
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Description
Light triangular crisps deliver a sweet cinnamon crunch with a crisp, airy snap and fine sugary coating. Commonly eaten as a standalone snack, packed in lunchboxes, or paired with coffee; reviewers report consistent texture, pronounced sweetness, occasional residue, good portability, convenient between meals, and some complaints about intense flavor levels.
Ingredients
Yellow Corn, Sunflower Oil. Sugar, Cinnamon, Brown Sugar, Salt. Buttermilk, And Natural Flavors. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.