No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pop Daddy Tomato Basil Pretzels Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Corn Starch, Canola Oil, Soy Flour, Rice Flour, Sugar, Sea Salt, Cellulose Gum, Soy Lecithin, Dry Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soda, Avocado Oil, Maltodextrin, Tomato Powder [tomato, Maltodextrin], Sugar, Salt, Spice, Onion Powder, Torula Yeast, Yeast Extract, Natural Flavor, Citric Acid, Paprika Extract (color), L-malic Acid, Silicone Dioxide Contains Soy. It may also contain Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Stick, Pouch

Flavor
SavoryTangyUmamiHerbaceous
Texture
CrunchyDry
Commonly used for
SnackingDippingOn The Go