Is Popchips Bold & Crunchy Ridges Cheddar & Sour Cream Flavored Popped Potato Snack 5 oz Gluten Free?

Ingredients

Dried Potato, Sunflower And/or Safflower Oil, Seasoning (Whey Powder, Buttermilk Powder, Maltodextrin, Salt, Dried Butter (Cream, Salt), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto (Color), Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin (Color), Turmeric (Color), Gum Arabic), Rice Flour, Potato Starch, Amount Per Serving: Vitamin D 0Mcg, Calcium 2 Iron 0Mg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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