Is Popchips Original Sea Salt Popped Potato Snack Low FODMAP?
Description
Light, airy chips deliver a crisp pop with a mild sea-salt seasoning; texture is crunchy yet tender. Consumers commonly use them for solo snacking, paired with dips, or packed for lunches and outings. Reviews note consistent flavor, satisfying crunch, and convenient portion sizes, while some cite broken pieces in bags.
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Description
Light, airy chips deliver a crisp pop with a mild sea-salt seasoning; texture is crunchy yet tender. Consumers commonly use them for solo snacking, paired with dips, or packed for lunches and outings. Reviews note consistent flavor, satisfying crunch, and convenient portion sizes, while some cite broken pieces in bags.
Ingredients
Potato, Rice flour, Sunflower oil, Potato starch, Sea salt, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.