Is PopCorners Popped Corn Chips Salt of the Earth Low FODMAP?

Description
Light, airy chips deliver a clean savory taste and pronounced crunch, offering a consistent snap in every bite. Commonly enjoyed solo as a quick snack, paired with dips or packed for lunches and outings. Customer reviews often note satisfying texture, steady seasoning, durable shape that resists crumbling, and portability too.

Description
Light, airy chips deliver a clean savory taste and pronounced crunch, offering a consistent snap in every bite. Commonly enjoyed solo as a quick snack, paired with dips or packed for lunches and outings. Customer reviews often note satisfying texture, steady seasoning, durable shape that resists crumbling, and portability too.
Ingredients
Yellow Corn, Sunflower Oil, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.