Is Popcorners - Sea Salt, Kettle Corn, White Cheddar Low FODMAP?
Description
Three flavors present sea salt simplicity, sweet and salty kettle corn, and sharp white cheddar. The crisps deliver airy, consistent crunch with a curved texture. Common uses include snacking, party bowls, lunchbox additions, and movie night treats. Reviews note varied flavor strength, reliable crunch, and occasional packaging and freshness concerns.
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Description
Three flavors present sea salt simplicity, sweet and salty kettle corn, and sharp white cheddar. The crisps deliver airy, consistent crunch with a curved texture. Common uses include snacking, party bowls, lunchbox additions, and movie night treats. Reviews note varied flavor strength, reliable crunch, and occasional packaging and freshness concerns.
Ingredients
Calcium, Iron, Potassium. Seasalt: Yellow corn, sunflower oil, and sea salt. Sweet and Salty Kettle Corn: Yellow corn, sunflower oil, cane sugar, and sea salt. White Cheddar: Yellow corn, sunflower oil, whey, reduced lactose whey, maltodextrin (made from corn), natural flavors, canola oil, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, citric acid, and lactic acid. Contains milk ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.