Is Popcorners Sweet & Salty Kettle Corn Low FODMAP?

Description
Sweet and salty kettle corn flavored popped snack offering a crisp, airy crunch popular for casual snacking, movie nights, parties, and lunchboxes. Customer reviews cite a balanced sweet and salty taste and consistent crunch, praise for convenient single serve packaging, and comments about bag size or inconsistent freshness in batches.

Description
Sweet and salty kettle corn flavored popped snack offering a crisp, airy crunch popular for casual snacking, movie nights, parties, and lunchboxes. Customer reviews cite a balanced sweet and salty taste and consistent crunch, praise for convenient single serve packaging, and comments about bag size or inconsistent freshness in batches.
Ingredients
Yellow Corn, Sunflower Oil, Cane Sugar, Sea Salt. Made In A Facility That Processes Milk Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


