Is Popcorners Sweet & Salty Kettle Corn Low FODMAP?
Description
Crisp kettle corn chips deliver a balanced sweet and salty flavor with a light, crunchy texture noted for lasting crunch. Commonly eaten as a snack at home, during movies, or on the go, reviewers cite consistent flavor and texture, occasional complaints about sweetness level, and mixed opinions on bag size.
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Description
Crisp kettle corn chips deliver a balanced sweet and salty flavor with a light, crunchy texture noted for lasting crunch. Commonly eaten as a snack at home, during movies, or on the go, reviewers cite consistent flavor and texture, occasional complaints about sweetness level, and mixed opinions on bag size.
Ingredients
Yellow Corn, Sunflower Oil, Cane Sugar, Sea Salt. Made In A Facility That Processes Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.