Is PopCorners Sweet & Salty Kettle Corn Low FODMAP?

Description
Light, airy chips deliver a sweet-and-salty kettle-corn flavor with a crisp, crunchy texture suited for casual snacking, parties, or movie nights. Reviewers commonly note a pleasant sweet-salty balance and consistent crunch; some mention occasional uneven seasoning, broken pieces in bags, and variable freshness between batches with occasional portion size variability.

Description
Light, airy chips deliver a sweet-and-salty kettle-corn flavor with a crisp, crunchy texture suited for casual snacking, parties, or movie nights. Reviewers commonly note a pleasant sweet-salty balance and consistent crunch; some mention occasional uneven seasoning, broken pieces in bags, and variable freshness between batches with occasional portion size variability.
Ingredients
Enriched Yellow Corn, Sunflower Oil, Cane Sugar, And Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


