No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Popcornopolis Delicious Zebra Popcorn Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Popcornopolis Delicious Zebra Popcorn is a certified gluten-free snack, made from 100% American grown popcorn. Reviewers have expressed their love for this popcorn, stating that it is worth the price paid and appreciating its quick shipping. The recommendation of Zebra popcorn by reviewers highlights its amazing taste. With these positive reviews, it is clear that Popcornopolis Delicious Zebra Popcorn is a top choice for popcorn lovers seeking a delicious and gluten-free snack option.

Ingredients

Cane Sugar, Corn Syrup, Popcorn, Coconut Oil, Brown Sugar, Palm Kernel Oil And/or Palm Oil, Butter (cream, Salt), Nonfat Milk, Whey, Corn Oil, Cocoa (processed With Alkali), Cocoa, Salt, Soy Lecithin, Baking Soda, Vanilla Extract, Natural Flavors. Contains: Milk, Soy. Manufactured In A Facility That Processes Peanuts And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Popcornopolis Delicious Zebra Popcorn Low FODMAP? | Spoonful