Is Popin cookin tanoshii waffle Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

fatty acids
diglycerides
calcium carbonate
tricalcium phosphate
+1 more

fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

SUGAR, GLUCOSE, MODIFIED STARCH(TAPIOCA, CORN), STARCH(TAPIOCA, CORN), PALM OIL, CORN SYRUP(CORN, POTATO, SWEET POTATO), NATURAL AND ARTIFICIAL FLAVOR, COCOA POWDER, INTERESTERIFIED FAT AND OIL(CONTAINS RAPESEED), CALCIUM CARBONATE, RED BEET JUICE, ASCORBIC ACID, CITRIC ACID, SODIUM CASEINATE, TRICALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, SODIUM ALGINATE, COLOR, BETA-CAROTENE COLOR, MILK PROTEIN, EMULSIFIER(MONO-AND DIGLYCERIDES), FATTY ACIDS, MONO-AND DIACETYL TARTALIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SOY LECITHIN, SALT, SODIUM BICARBONATE, GUM ARABIC, PAPRIKA COLOR, RED RADISH JUICE, FD&C RED NO.40, FD&C BLUE NO.1, FD&C YELLOW NO.5.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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