Is Poppi Lemon Lime Low FODMAP?
Description
Bright citrus tang with a balanced lemon and lime profile, lightly carbonated for a crisp mouthfeel. Consumers report a refreshing, not overly sweet taste and effervescence. Commonly enjoyed chilled on its own, poured over ice, or used as a mixer in cocktails and mocktails; portable cans suit on-the-go outdoor use.
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Description
Bright citrus tang with a balanced lemon and lime profile, lightly carbonated for a crisp mouthfeel. Consumers report a refreshing, not overly sweet taste and effervescence. Commonly enjoyed chilled on its own, poured over ice, or used as a mixer in cocktails and mocktails; portable cans suit on-the-go outdoor use.
Ingredients
Sparkling Water, Organic Cane Sugar, Organic Agave Inulin, Apple Juice*, Organic Apple Cider Vinegar, Natural Flavor, Citric Acid, Stevia, Lime Juice*, Lemon Juice* *From Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.