Is Poppi Variety Pack - Strawberry Lemon, Orange, Cherry Limeade Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry juice
  • sparkling water
  • natural flavors
  • orange juice
  • organic agave inulin

cherry juice

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Strawberry Lemon: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Natural Flavors, Lemon Juice*, Strawberry Juice*, Stevia. *Concentrate. Contains 6% Juice. Orange: Sparkling Water, Organic Cane Sugar, Orange Juice*, Organic Apple Cider Vinegar, Organic Agave Inulin, Natural Flavors, Lemon Juice*, Stevia. *Concentrate. Contains 7% Juice. Cherry Limeade: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Cherry Juice*, Organic Agave Inulin, Natural Flavors, Lemon Juice*, Lime Juice*, Stevia. *Concentrate. Contains 3% Juice.

Check Poppi Variety Pack - Strawberry Lemon, Orange, Cherry Limeade against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Poppi Variety Pack - Strawberry Lemon, Orange, Cherry Limeade is available at 1 retailer

Walmart

About this product

Beverage · Bottle

Flavor
FruityCitrus
Texture
Carbonated
Commonly used for
DrinkingOn The Go