Is Poppies 12 Assorted Flavour Macarons 132G Vegan?
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Ingredients
Sugar, Almonds 16%, Egg White, Butter, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Water, Raspberry 3%, Glucose Syrup, Chocolate 1.6% [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Starch, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Paprika Extract, Natural Vanilla Flavouring], Caramel Salted Butter 0.6% [Glucose-Fructose Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Salted Butter (Butter, Salt), Sugar, Water, Salt], Vegetable Oils and Fats (Coconut, Sunflower), Pistachio Nuts 0.2%, Fat-Reduced Cocoa Powder, Concentrated Lemon Juice 0.1%, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithin), Caramel 0.1% (Sugar, Water), Natural Flavourings, Hazelnuts, Colours (Beta-Carotene, Carmines, Sodium Copper Chlorophyllin), Gelling Agent (Pectin), Caramelised Sugar, Acidity Regulators (Citric Acid, Sodium Citrate), Bourbon Vanilla Extract, Salt, Ground Bourbon Vanilla Pods
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.