Is Poppin Microwave Popcorn Sweet and Salty Low FODMAP?

Description
Balanced sweet and salty flavor profile with light, airy, crisp popped kernels; commonly used for movie nights, quick snacks, parties, and sharing. Customers note convenient microwave preparation, occasional uneven popping and unpopped kernels, and a pronounced aroma during heating. Serves as a ready-to-eat, shareable snack option for groups and families.

Description
Balanced sweet and salty flavor profile with light, airy, crisp popped kernels; commonly used for movie nights, quick snacks, parties, and sharing. Customers note convenient microwave preparation, occasional uneven popping and unpopped kernels, and a pronounced aroma during heating. Serves as a ready-to-eat, shareable snack option for groups and families.
Ingredients
Popping corn (68%), Vegetable Oils [contain antioxidant (307b, 304)], Salt, Sweetener (Sucralose), Natural Flavours (contain milk), Food Acids (Citric), Colour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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