No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is POPPYSEED DRESSING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

FILTERED WATER, DRIED CANE SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, CELLULOSE GUM, AND XANTHAN GUM (TO PROVIDE THICKNESS), POPPY SEED, ORANGE JUICE CONCENTRATE, SALT, MUSTARD FLOUR, NATURAL FLAVOR, STEVIA LEAF EXTRACT (STEVIA REBAUDIANA LEAF EXTRACT, GUM ARABIC, NATURAL FLAVOR, MALTODEXTRIN, ASCORBIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle, Liquid

Flavor
TangyCitrusSweetVinegary
Texture
CreamyThick
Commonly used for
SaladDippingToppingMeal Prep
Low FODMAP? POPPYSEED DRESSING | Spoonful