No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Popsicle, Air Heads, Ice Pops, Strawberry, Blue Raspberry, Watermelon, White Mystery, Artificially Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Strawberry Pop (Water, Maltodextrin, High Fructose Corn Syrup, Corn Syrup, Sugar, Contains 1 Percent Or Less Of Each Of The Following: Citric Acid, Malic Acid, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Ascorbic Acid (Vitamin C), Red 40), Blue Raspberry Pop (Water, Maltodextrin, High Fructose Corn Syrup, Corn Syrup, Sugar, Contains 1 Percent Or Less Of The Following: Citric Acid, Malic Acid, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Ascorbic Acid (Vitamin C), Blue 1), Watermelon Pop (Water, Maltodextrin, High Fructose Corn Syrup, Corn Syrup, Sugar, Contains 1 Percent Or Less Of Each Of The Following: Citric Acid, Malic Acid, Locust Bean Gum, Guar Gum, Ascorbic Acid (Vitamin C), Natural And Artificial Flavor, Yellow 5, Blue 1), White Mystery Pop Water, Maltodextrin, High Fructose Corn Syrup, Corn Syrup, Sugar, Contains 1 Percent Or Less Of Each Of The Following: Citric Acid, Malic Acid, Locust Bean Gum, Guar Gum, Ascorbic Acid (Vitamin C), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Stick, Frozen

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Popsicle, Air Heads, Ice Pops, Strawberry, Blue Raspberry, Watermelon, White Mystery, Artificially Flavored | Spoonful