Is Popsicle, Sour Patch Kids, Raspberry Flavored Frozen Confection With Other Natural Flavors Low FODMAP?

Ingredients

Water, High Fructose Corn Syrup, Corn Syrup, Maltodextrin, Liquid Sugar (Sugar, Water), Contains 1 Percent Or Less Of Each Of The Following: Citric Acid, Malic Acid, Guar Gum, Mono And Diglycerides, Cellulose Gum, Pectin, Modified Cellulose, Red 40, Natural Flavor, Polysorbate 80, Red Raspberry Juice Concentrate, Polysorbate 65, Carrageenan, Locust Bean Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Stick