Is Popworks Protein Sweet Bbq Popped Crisps 28G Vegetarian?

Ingredients

Soy Protein (35%) (contains Sulphites), Cassava, Tapioca Flour, Sweet Barbecue Seasoning [Sugar, Sea Salt, Vinegar Powder, Tomato Powder, Garlic Powder, Onion Powder, Soy Protein, Yeast Extract, Acid (Citric Acid), Spices, Smoke Flavour, Flavouring], Sunflower Oil, Tapioca Starch, Sugar, Soy Fibre, Salt, Garlic Powder, Colour (Paprika Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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