Is PORCINI MUSHROOM RAVIOLI Low FODMAP?
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Ingredients
DOUGH: DURUM FLOUR (DURUM, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS, CORN FLOUR, CORN OIL, CITRIC ACID. FILLING: RICOTTA (PASTEURIZED WHOLE MILK, SKIM MILK, SALT), MUSHROOMS, PORCINI MUSHROOMS, WATER, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, SALT), WHOLE EGGS, ORGANIC PARSLEY, SEA SALT, CITRIC ACID AND BLACK PEPPER. DUSTED WITH CORN MEAL AND RICE FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Piece