Is PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE Low FODMAP?

Ingredients

PORK AL PASTOR (PORK PASTOR SEASONING [MODIFIED FOOD STARCH, SPICES, SALT, SUGAR, PAPRIKA, PINEAPPLE JUICE CONCENTRATE, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, HYDROXYPROPYL METHYLCELLULOSE, CITRIC ACID, VINEGAR]), CILANTRO LIME RICE (WATER, PARBOILED RICE [LONG GRAIN PARBOILED RICE ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, NIACIN, THIAMINE {THIAMINE MONONITRATE), FOLIC ACID], CILANTRO, CANOLA OIL, LIME JUICE, SALT), BORRACHO BEANS [ORGANIC FINTO BEANS [ORGANIC PINTO BEANS, WATER, SEA SALT, KOMBU SEAWEED], DICED TOMATOES [TOMATOES, TOMATO JUICE, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID), CHICKEN BASE [ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC], JALAPENO PEPPERS, SEASONING [RED CHILI PEPPER, GRANULATED GARLIC, KOSHER SALT, BLACK PEPPER, GROUND CUMIN]), PINEAPPLE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Frozen