No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pork and Chicken Liver Mousse Truffles Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Liver, Pork, Eggs, Pork Fat, Milk, Pork Stock, Nonfat Dry Milk, Mushrooms, Pineau (Cognac & Grape Juice), Salt, Onions, Truffles, Sherry Wine, Hydrolyzed Plant Protein (Corn Gluten, Soy Protein And Wheat Gluten), Spices, Garlic, Aspic: Water, Kosher Gelatin, Cognac, Glucono Delta Lactone, Lemon Powder, Concentrated Mushroom Juice, Carrageenan, Vinegar, Onion Powder, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pork and Chicken Liver Mousse Truffles is available at 1 retailer

Wegmans

About this product

Spread · Piece

Flavor
SavoryRichEarthyNutty
Texture
CreamySmooth
Commonly used for
SnackingSandwichGarnishing