Is Pork Back Ribs Honey Garlic 1 Full Rack Low FODMAP?
Description
Tender, slow-cooked back ribs feature a sweet-savory glaze with a sticky exterior and meat that often pulls from the bone. Commonly prepared on grills or in ovens for family meals and gatherings. Reviewers frequently note good flavor and tenderness, with occasional comments about uneven glaze coverage or variable doneness reported.
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Description
Tender, slow-cooked back ribs feature a sweet-savory glaze with a sticky exterior and meat that often pulls from the bone. Commonly prepared on grills or in ovens for family meals and gatherings. Reviewers frequently note good flavor and tenderness, with occasional comments about uneven glaze coverage or variable doneness reported.
Ingredients
PORK BACK RIBS, HONEY AND GARLIC SAUCE (SUGARS (SUGAR, CORN SYRUP, FANCY MOLASSES, HONEY, CARAMELIZED SUGAR SYRUP (SUGAR, WATER)), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, GARLIC PUREE (GARLIC, WATER), DEHYDRATED GARLIC, CANOLA OIL, CARAMEL COLOUR, SOY LECITHIN, SOYBEAN OIL, POTASSIUM SORBATE, SALT, GARLIC EXTRACT, XANTHAN GUM), WATER, SALT, BROWN SUGAR, NATURAL SMOKE FLAVOUR, GARLIC POWDER. CONTAINS STATEMENT: SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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