Is Pork, Chestnut and Bacon Stuffing Parcels x6 Low FODMAP?


Ingredients
Pork, Bacon and Chestnut Stuffing (79%) (British Outdoor Bred Pork (64%), Smoked Streaky Bacon (British Outdoor Bred Pork (97%), Curing Salt (Salt, Preservative: Potassium Nitrate, Sodium Nitrite), Sugar, Antioxidant: E301), Water, Roasted Chestnuts, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt), Honey, Caramelised Onion (Onions, Muscovado Sugar, Rapeseed Oil), Onions, Roast Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Unsalted Butter (Milk), Parsley, Sea Salt, Thyme, Garlic, Preservative: E223 (Sulphites), Cracked Black Pepper, Antioxidant: Ascorbic Acid), Smoked Streaky Bacon (20%) (British Outdoor Bred Pork (97%), Curing Salt (Salt, Preservative: Potassium Nitrate, Sodium Nitrite), Sugar, Antioxidant: E301), Rosemary.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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