Is Pork Kodiak City Protein Packed Oatmeal Apple Cinnamon Dairy Free?
Description
Apple-cinnamon instant oatmeal delivers a warm, spiced apple flavor with noticeable cinnamon notes and tender inclusions. Texture ranges from creamy to slightly chunky, according to preparational differences. Commonly eaten as a quick breakfast or snack; reviewers note convenience and overall warmth while some report variability in sweetness and inclusion distribution.
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Description
Apple-cinnamon instant oatmeal delivers a warm, spiced apple flavor with noticeable cinnamon notes and tender inclusions. Texture ranges from creamy to slightly chunky, according to preparational differences. Commonly eaten as a quick breakfast or snack; reviewers note convenience and overall warmth while some report variability in sweetness and inclusion distribution.
Ingredients
Calcium, Iron, Potassium, 100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, apples, milk protein concentrate, whey protein isolate with sunflower lecithin, apple powder (apples, rice flour), milk protein isolate, cinnamon, sea salt, natural flavor. Contains milk. Due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.