Is Porta Margherita Pizza Low FODMAP?

Ingredients

Potassium, Calcium, Iron, Mozzarella (pasteurized Milk, Microbial Enzyme, Bacterial Culture, Calcium Chloride, Salt], White Flour, Plum Tomatoes [peeled Tomatoes, Tomato Juice), Extra Virgin Olive Oil, Durum Wheat Semolina Flour, Basil, Salt, White Rice Flour, Soy Lecithin, Malt Flour, Whole Milk, Yeast. Contains: Milk, Soy, Wheat. Made In A Facility That Also Uses Eggs, Fish, Shellfish, Peanuts, Sesame, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen