Is PORTABELLA MUSHROOMS STUFFED WITH CHEESE AND IMITATION BACON BITS Low FODMAP?

Ingredients

MUSHROOMS, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3), SOYBEAN OIL, SALT, NATURAL FLAVORS, HYDROLYZED CORN-SOY-WHEAT PROTEIN) BACON SEASONING (HYDROLYZED SOY PROTEIN, SMOKED TORULA YEAST, IMITATION BACON CHIPLETS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3)), SOYBEAN OIL, SALT, NATURAL FLAVORING (INCLUDING SMOKE, SOYBEAN OIL, BACON FAT), MALTODEXTRIN, SALT, ONION POWDER, PAPRIKA, LESS THAN 2% SILICON DIOXIDE ADDED), ROASTED GRANULATED GARLIC, ONION GRANULATED, POTASSIUM SORBATE, AND MODIFIED POTATO STARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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