Is Porterhouse Steak, Publix Premium USDA Choice Beef Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whole milk
  • carrageenan
  • buttermilk
  • skim milk
  • cultured cream
  • milk
  • cheese cultures
  • sour cream
  • vitamin d3
  • vitamin a palmitate
  • mono & diglycerides
  • natural flavor
  • +4 more

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

blue cheese dressing (blue cheese crumbles (blue cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium roqueforti), powdered cellulose (anticaking), natamycin (to protect flavor)), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), sour cream (cultured cream (MILK)), buttermilk (milk(cultured/lowfat), skim milk, corn starch, salt, sodium citrate, carrageenan, mono & diglycerides (emulsifier), carob bean gum, vitamin A palmitate, vitamin D3), whole milk (MILK, vitamin D3, vitamin E), worcestershire (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavor (soy), tamarind extract), kosher salt, white pepper, lemon juice), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

Check Porterhouse Steak, Publix Premium USDA Choice Beef against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Porterhouse Steak, Publix Premium USDA Choice Beef is available at 1 retailer

Central Market

About this product

Meat · Piece

Flavor
SavoryUmamiRich
Texture
JuicyTender
Commonly used for
GrillingMeal PrepLunch