Is Portion Pack Tartar Sauce, 0.42-Ounce Single Serve Packages (Pack of 200) Low FODMAP?

Ingredients

WATER, DILL RELISH (CUCUMBERS, WATER, VINEGAR, SALT, ALUMINUM SULFATE, XANTHAN GUM, SODIUM BENZOATE, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80), SOYBEAN OIL, DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products