Is Portside Seafood Co Beer Battered Wild Caught Whole Fish Fillets, Beer Battered Vegan?

Ingredients

HADDOCK AND/OR POLLOCK AND/OR COD AND/OR HAKE, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORN FLOUR, WHITE CORN FLOUR, MODIFIED POTATO STARCH, TAPIOCA DEXTRIN, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WATER, DRIED TORULA YEAST, MALTODEXTRIN, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT STARCH, SPICES (INCLUDES MUSTARD FLOUR), PALM OIL, ONION POWDER, MODIFIED TAPIOCA STARCH, CORN STARCH, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, LESS THAN 2% SODIUM SILICOALUMINATE (ANTI-CAKING).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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