No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Poshi Gluten Free and Vegan Freshly Marinated Artichokes with Basil & Thyme - 1.58oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Artichoke, Cane Vinegar, Salt, Extra Virgin Olive Oil+, Lime Juice, Citric Acid, Onion, Garlic, Thyme, Basil, Lime Zest, Dill, Ascorbic Acid. +Adds A Trivial Amount Of Saturated Fat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Poshi Gluten Free and Vegan Freshly Marinated Artichokes with Basil & Thyme - 1.58oz is available at 3 retailers

H-E-BTargetThrive Market

About this product

Vegetable · Pouch

Flavor
AcidicHerbaceousGarlickySavory
Texture
TenderOily
Commonly used for
Side DishGarnishingSnackingSalad
Low FODMAP? Poshi Gluten Free and Vegan Freshly Marinated Artichokes with Basil & Thyme - 1.58oz | Spoonful