Is Post Great Grains Cranberry Almond Crunch Cereal, Heart Healthy, Whole Grain, Crunchy 17oz Box Dairy Free?
Description
Crunchy clusters deliver a mix of sweet-tart and toasted flavors, offering a sturdy bite that holds up in milk and adds texture to yogurt or baked goods. Reviewers frequently note consistent crunch, variable cluster size, occasional dryness, and suitability as a spoonable breakfast or crunchy topping for snacks and desserts.
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Description
Crunchy clusters deliver a mix of sweet-tart and toasted flavors, offering a sturdy bite that holds up in milk and adds texture to yogurt or baked goods. Reviewers frequently note consistent crunch, variable cluster size, occasional dryness, and suitability as a spoonable breakfast or crunchy topping for snacks and desserts.
Ingredients
Whole Grain Wheat, Cane Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Whole Grain Rolled Oats, Almonds, Rice, Expeller Pressed Canola Oil, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Citric Acid, Natural Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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