Is Post Great Grains Cranberry Almond Crunch Cereal, Heart Healthy, Whole Grain, Crunchy 17oz Box Gluten Free?
Description
Crunchy clusters deliver a mix of sweet-tart and toasted flavors, offering a sturdy bite that holds up in milk and adds texture to yogurt or baked goods. Reviewers frequently note consistent crunch, variable cluster size, occasional dryness, and suitability as a spoonable breakfast or crunchy topping for snacks and desserts.
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Description
Crunchy clusters deliver a mix of sweet-tart and toasted flavors, offering a sturdy bite that holds up in milk and adds texture to yogurt or baked goods. Reviewers frequently note consistent crunch, variable cluster size, occasional dryness, and suitability as a spoonable breakfast or crunchy topping for snacks and desserts.
Ingredients
Whole Grain Wheat, Cane Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Whole Grain Rolled Oats, Almonds, Rice, Expeller Pressed Canola Oil, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Citric Acid, Natural Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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