Is Post Great Grains Raisins, Dates & Pecans Cereal, Heart Healthy, Whole Grain, Crunchy 19oz Box Gluten Free?
Description
Sweet, chewy pieces contrast with toasted crunchy clusters, offering a mix of textures and a pronounced sweet-fruity flavor; commonly eaten with milk or yogurt, used as a topping for bowls, or enjoyed dry as a snack. Reviews note satisfying crunch and flavor balance, with occasional comments about uneven mix distribution.
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Description
Sweet, chewy pieces contrast with toasted crunchy clusters, offering a mix of textures and a pronounced sweet-fruity flavor; commonly eaten with milk or yogurt, used as a topping for bowls, or enjoyed dry as a snack. Reviews note satisfying crunch and flavor balance, with occasional comments about uneven mix distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT AND PECANS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Post Great Grains Raisins, Dates & Pecans Cereal, Heart Healthy, Whole Grain, Crunchy 19oz Box is available at 1 retailer
About this product
Cereal · Granule, Flake