Is Post Honey Hs! Sweetened Cereal With Honey Dairy Free?

Description
Sweet, slightly toasted flavor with uniform, crunchy ring-shaped pieces that soften when moistened. Commonly eaten as a quick breakfast or dry snack, also used as a topping, often enjoyed. Customer reviews note nostalgic appeal and strong sweetness, praise initial crunch, and mention that the cereal can often become soggy quickly.

Description
Sweet, slightly toasted flavor with uniform, crunchy ring-shaped pieces that soften when moistened. Commonly eaten as a quick breakfast or dry snack, also used as a topping, often enjoyed. Customer reviews note nostalgic appeal and strong sweetness, praise initial crunch, and mention that the cereal can often become soggy quickly.
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola and/or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Corn Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for color), Artificial Flavor, Yellow 5, Yellow 6, Trisodium Phosphate. Vitamin and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


