Is Pot Noodle Chicken & Mushroom Flavour (4x90g) Gluten Free?
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Ingredients
Noodles, Wheat Flour, Palm Fat, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate)), Sauce And Vegetables: Water, Maltodextrin, Wheat Flour, Vegetables, Mushrooms , Sweetcorn, Onion Powder), Potassium Chloride, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings (Contain Wheat, Milk), Sugar, Skimmed Milk Powder, Palm Fat, Salt, Yeast Powder (Contains Wheat, Barley), Herbs, Acid (Citric Acid), Mushroom Juice Concentrate, Colour (Curcumin), Sachet: Soy Sauce, Water, Soy Sauce (Soybeans, Wheat), Salt, Molasses, Sugar, Acid (Acetic Acid))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.