Is Pot Noodle Chicken & Mushroom Flavour 90g Gluten Free?
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Ingredients
Noodle Mix, : Dried Noodles, Wheat Flour ( Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonates)), Maltodextrin, Wheat Flour, Sweetcorn, Potassium Chloride, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavourings (Contain Milk), Sugar, Skimmed Milk Powder, Palm Fat, Salt, Onion Powder, Yeast Powder ( Wheat, Barley), Mushrooms, Herbs (Chives , Sage), Potato Starch, Mushroom Juice Concentrate, Acid (Citric Acid), Sauce Sachet, : Soy Sauce (Water, Soy Sauce (Soybeans, Wheat), Salt, Molasses, Sugar, Acid (Acetic Acid)), From Sustainable Agriculture
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.