Is Pot Noodle Chow Mein Standard 90g Low FODMAP?
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Ingredients
Noodles, Wheat Flour, Palm Fat, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate)), Sauce And Vegetables: Water, Vegetables, Carrots , Peas, Onion Powder, Tomato Powder, Garlic Powder), Maltodextrin, Wheat Flour, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Spices, Flavourings, Sugar, Soy Sauce (Soybeans, Wheat), Potassium Chloride, Palm Fat, Chives, Acid (Citric Acid), Smoke Flavouring, Sachet: Soy Sauce, Water, Soy Sauce (Soybeans, Wheat), Salt, Molasses, Sugar, Acid (Acetic Acid)), May Contain Milk, Egg, Celery And Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Pot Noodle Chow Mein Standard 90g is available at 1 retailer
About this product
Noodle · Pouch