Is Pot Noodle Doner Kebab Instant Noodles King Pot 114g Gluten Free?

Ingredients

Noodle mix (96%): Dried noodles (71%) [enriched wheat flour (WHEAT flour, calcium carbonate, iron oxides and hydroxides, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], WHEAT flour, onion powder, flavourings (contain WHEAT) yeast extract, potato starch, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), sugar, red pepper, spices (cumin, coriander, pepper, cayenne pepper, garlic), potassium chloride, chives, soy sauce powder (maltodextrin, salt, soy sauce (SOYBEAN, WHEAT)), salt, mint, tomato puree powder. Sauce sachet (4%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, flavourings, cayenne pepper). May contain RYE, BARLEY, OAT, EGG, MILK, CELERY and MUSTARD

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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