No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pot Noodle Lost The Pot Noodle Champion Chicken 85 g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles (93%) [WHEAT flour, sunflower oil, potato starch, salt, raising agents (sodium carbonate, potassium carbonate)], roast chicken flavour seasoning (7%) [maltodextrin, flavour enhancers (monosodium glutamate, disodium 5-ribonucleotides), salt, sugar, potassium chloride, flavourings (contains MILK), yeast extract, onion, potato starch, spices (turmeric, black pepper), spring onion, garlic, rapeseed oil, acidity regulator (citric acid)]. May contain soy, celery and mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Pot Noodle Lost The Pot Noodle Champion Chicken 85 g is available at 1 retailer

Tesco

About this product

Noodle · Dried

Flavor
SavorySalty
Texture
Soft
Commonly used for
LunchOn The GoSnacking
Low FODMAP? Pot Noodle Lost The Pot Noodle Champion Chicken 85 g | Spoonful