Is Pot or Pan Noodles with Soup Mix Beef Flavour Low FODMAP?

Ingredients

Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Hydrolyzed Soy Protein, Dried Carrot, Soboro Flakes (Granulated Soy Protein (Defatted Soy Flour, Starch (Tapioca, Potato, Sweet Potato, Corn)), Soy Sauce (Wheat, Soy, Salt), Sugar, Salt, Artificial Flavour, Ginger, Onion, Disodium Guanylate, Disodium Inosinate, Yeast Extract (Yeast Extract, Dextrin, Dextrose, Onion Extract)), Sugar, Yeast Extract, Garlic, Monosodium Glutamate, Onion, Beef Bone Extract, Potassium Carbonate, Maltodextrin, Rice Flour, Corn Syrup, Parsley Flakes, Natural Flavours, Black Pepper, Red Chili Pepper, Mushroom Extract, Sodium Phosphates, Beef Extract, Beef Fat, Sodium Carbonate, Yellow Corn Flour, Tocopherols (Antioxidant), Modified Corn Starch, Artificial Flavour, Riboflavin (Colour), Disodium Guanylate, Disodium Inosinate, Gum Arabic, Hydrolyzed Wheat Protein, Hydrolyzed Corn Protein, Radish Extract, Lecithin (Soy), Powdered Contains: Wheat And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pot or Pan Noodles with Soup Mix Beef Flavour is available at 1 retailer

About this product

Noodle · Pouch