Is Pot Pie Cheeseburger Handcrafted Premium Pot Pie, Cheeseburger Low FODMAP?

Ingredients

TOP AND BOTTOM CRUST (ENRICHED BLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, WATER, PALM KERNEL OIL, NONFAT MILK, MALTODEXTRIN, SALT, DEXTROSE, SUGAR, WHEY, CREAM, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO, AND TURMERIC EXTRACT COLOR, NATURAL FLAVOR), GROUND BEEF, ONIONS, DILL PICKLES, MUSTARD BLEND (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TUMERIC, PAPRIKA, GARLIC, SPICES), CHEESE SAUCE(WATER, CHEDDAR CHEESE (CULTURED MILK, SALT ENZYMES), CANOLA OIL, FOOD STARCH - MODIFIED, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, ENZYMES], CHEESE POWDER [CHEDDAR CHEESE, CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM CASEINATE, SODIUM CITRATE, ANNATTO AND OLEORESIN PAPRIKA (COLOR), NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CELLULOSE GUM, VEGETABLE MOMO AND DIGLYCERIDES, ACETIC ACID, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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