Is Pot Stickers Pork & Vegetable Gyoza Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce
soybeans
hydrolyzed soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Pork, Cabbage, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Green Onion, Yeast Extract, White Sugar, Ginger, Modified Corn Starch, Salt, Sesame Oil, Autolyzed Yeast, Hydrolyzed Soy And Corn Protein, Spices. Wrapper: Wheat Flour, Water, Canola Oil, Salt, White Sugar. Sauce: Soy Sauce (water, Wheat, Soybeans, Salt), White Sugar, Water, Vinegar, Sesame Oil). Contains Wheat, Soy, Sesame

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