Is POTATO CLASSICS, ORIGINAL SCALLOPED POTATOES WITH A CREAMY SAUCE MIX, ORIGINAL SCALLOPED Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated onion
- dehydrated celery
- natural flavor
- whey
- wheat flour
- +1 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DEHYDRATED POTATOES WITH PRESERVATIVE (SODIUM BISULFITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, WHEY, CORN SYRUP SOLIDS, PALM OIL, DEHYDRATED ONION, NATURAL FLAVOR, BAKING SODA, DEHYDRATED CELERY, SPICE, COLOR (PAPRIKA, ANNATTO EXTRACT), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, EMULSIFIER (MONOGLYCERIDES), GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE.
Check POTATO CLASSICS, ORIGINAL SCALLOPED POTATOES WITH A CREAMY SAUCE MIX, ORIGINAL SCALLOPED against your own diets in the app.
Take it with you
Scan to open POTATO CLASSICS, ORIGINAL SCALLOPED POTATOES WITH A CREAMY SAUCE MIX, ORIGINAL SCALLOPED in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CREAMY ORIGINAL WITH CHAO TOFU CHAO SLICES, CREAMY ORIGINAL WITH CHAO TOFU
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
CREAMY BASIL ALFREDO WITH AGED PARMESAN CHEESE SAUCE, CREAMY BASIL ALFREDO
Rao's Homemade Vodka Sauce | 24 oz | Creamy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Parmigiano Reggiano and Pecorino Romano Cheeses & Vodka
ANGEL HAIR PASTA WITH HERBS ANGEL HAIR PASTA IN A CREAMY HERB SAUCE, ANGEL HAIR PASTA WITH HERBS
About this product
Sauce · Dried, Powder