Is POTATOES JULIENNE Low FODMAP?

Ingredients

POTATOES*, WHEY (FROM MILK), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CHEDDAR/BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN AND WHEAT STARCH, DEXTROSE, ONION*, WHEAT STARCH, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM CASEINATE (FROM MILK), CITRIC ACID, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), YELLOW 5 AND YELLOW 6. (FRESHNESS PRESERVED WITH SODIUM BISULFITE). *DRIED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Dried, Strip