Is POTATOES & SWEET POTATOES WITH BROCCOLI & CAULIFLOWER FLORETS WITH GARLIC AND LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, POTATOES & SWEET POTATOES WITH BROCCOLI & CAULIFLOWER FLORETS Vegetarian?
Description
This shredded vegetable mix delivers savory, mildly sweet flavor with a mix of tender and crisp textures; shreds and small chunks cook evenly for sautéing, roasting, casseroles, hashes, or soups. Reviews commonly note convenience and versatile use, while some mention uneven piece sizes, occasional limp portions, and variable seasoning distribution.
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Description
This shredded vegetable mix delivers savory, mildly sweet flavor with a mix of tender and crisp textures; shreds and small chunks cook evenly for sautéing, roasting, casseroles, hashes, or soups. Reviews commonly note convenience and versatile use, while some mention uneven piece sizes, occasional limp portions, and variable seasoning distribution.
Ingredients
Sweet Potatoes, Potatoes, Cauliflower, Broccoli, Less Than 2% Of Extra Virgin Olive Oil, Salt, Garlic Powder, Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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